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Raw Food and Hot Yoga
by Tonya Zavasta · BR Publishing · tapa blanda · 361 pages
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Pages: 361 pagesAuthor: Tonya ZavastaPublisher: BR PublishingFormat: tapa blandaLanguage: enRelease date: 14/9/2009ISBN: ISBN 9780974243498
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Synopsis of Raw Food and Hot Yoga
Descubre cómo transformar tu salud con la combinación de alimentos crudos y yoga caliente en 'Raw Food and Hot Yoga' de Tonya Zavasta. Este libro te guiará desde la discapacidad severa hasta una salud superior, ofreciendo inspiración y métodos prácticos para integrar estas disciplinas en tu vida. Aprende sobre los beneficios anti-envejecimiento, el ayuno seco y cómo superar los desafíos en el estilo de vida de alimentos crudos. Una guía completa para reconstruir tu cuerpo y eliminar limitaciones.
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