Behavior Change: A View from the Inside Out

Synopsis of Behavior Change: A View from the Inside Out

«Behavior Change: A View from the Inside Out» is the self-help and personal development manual by Hank Fieger, in paperback.

Practical guide on behavior change aimed at professionals seeking to improve their conduct. It starts from four principles: awareness and acceptance to initiate change; understanding what maintains habits; deciding to replace old patterns with more effective ones; and practicing with feedback to consolidate improvement.

Illustrated edition, published in 2009 by Morgan James Publishing (75 pages, in English).

Aimed at business leaders, teachers, therapists and coaches seeking tools to work on behavior change.