by Anuschka Rees · Ten Speed Press · tapa dura · ISBN 9780399582097
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«Beyond Beautiful» is the practical wellness and self-esteem guide by Anuschka Rees, published by Ten Speed Press in hardcover (208 pages, in English).
It analyzes how social media beauty standards affect body confidence and proposes self-care strategies. It raises questions such as why we don't like ourselves in photos, how to compare less, or how to gain confidence to do makeup and dress as we like, and addresses body positivity. It includes full-color illustrations.
The full subtitle is «A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World». The book was originally published on May 14, 2019.
For readers interested in self-esteem, body image and emotional well-being in the face of aesthetic pressure from social media.
