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Second life
Bienestar, autoestima y felicidad
by Raimon Gaja Jaumeandreu · Plaza & Janes Editores, S.A. · tapa blanda · 204 pages
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Pages: 204 pagesAuthor: Raimon Gaja JaumeandreuPublisher: Plaza & Janes Editores, S.A.Format: tapa blandaLanguage: es-ESRelease date: 1/1/1996ISBN: ISBN 9788401520273
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Synopsis of Bienestar, autoestima y felicidad
Este libro es una guía práctica para alcanzar la estabilidad psíquica y la madurez personal. El autor, Raimon Gaja Jaumeandreu, ofrece herramientas y consejos para mejorar la autoestima, superar los sentimientos de culpabilidad y afrontar el futuro con optimismo. A través de sus páginas, el lector encontrará un camino para transformar pensamientos perturbadores y estados de ánimo negativos en una visión más positiva y constructiva de la vida. En la vida cotidiana, a menudo nos encontramos asaltados por pensamientos perturbadores, bajones anímicos y sentimientos de baja autoestima. Este libro proporciona las claves para superar estas dificultades y construir una vida más plena y feliz.
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