by Daniel G. Amen · Editorial Sirio · tapa blanda · ISBN 9788478087501
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«Cambia tu cerebro, cambia tu cuerpo» is the health book by Dr. Daniel G. Amen, published by Editorial Sirio in paperback (464 pages, in Spanish).
A popular science work in which Dr. Amen explains how caring for the brain influences physical condition and proposes strategies to gain energy, strengthen the heart, improve the skin, lose weight, concentrate better and reduce stress. The guidelines are based on his clinical experience and medical research.
First edition published on October 25, 2010; translated from English by Roc Filella Escolá.
For readers of health, wellness and self-help interested in the relationship between the brain and the body.
