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Second life
Change Your Brain, Change Your Life
by Daniel G. Amen · Three Rivers Press · tapa blanda · 352 pages
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Pages: 352 pagesAuthor: Daniel G. AmenPublisher: Three Rivers PressFormat: tapa blandaLanguage: enRelease date: 31/12/1999ISBN: ISBN 9780812929980
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Synopsis of Change Your Brain, Change Your Life
Descubre cómo tus emociones y comportamientos podrían estar relacionados con la estructura de tu cerebro en este innovador libro. El Dr. Daniel G. Amen ofrece un programa revolucionario para superar la ansiedad, la depresión, la obsesión, la ira y la impulsividad, demostrando que no estás limitado por el cerebro con el que naciste. Aprende técnicas sencillas de respiración y cambios en la dieta que pueden ayudarte a sanar tu cerebro y transformar tu vida.
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