by Daniel G. Amen · Harmony · tapa blanda · ISBN 9780307463586
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Discover how a healthy brain is the key to a body in shape, energized, and youthful. Dr. Amen shows you how to reach and maintain your ideal weight, smooth your skin at any age, reduce stress, sharpen your memory, increase willpower, enhance sexual desire, and lower blood pressure without medication. Based on medical research and Dr. Amen's clinical experience, this book teaches you how to care for your brain to enhance the brain-body connection.
