by Thich Nhat Hanh · Angle Editorial · tapa blanda · ISBN 9788492758104
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«Cap a la pau interior: El camí de la consciència en el dia a dia» is Thich Nhat Hanh's meditation guide (Angle Editorial, paperback, in Catalan).
Thich Nhat Hanh, Zen master, brings together brief meditations for living in the present, breathing mindfully and connecting with oneself. The Dalai Lama signs the foreword to this work, which presents inner transformation as a path to world peace and offers keys to overcoming difficult psychological states.
Ninth title in the Inspira collection, translated from English into Catalan by Irma Triginé Puigdelmàs.
For readers interested in meditation, Zen Buddhism and personal growth who prefer an edition in Catalan.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
