
by David Perlmutter, Kristin Loberg · GRIJALBO · tapa blanda · ISBN 9788425352447

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«Cerebro de pan» is the essay by David Perlmutter and Kristin Loberg on brain health and diet, published by Grijalbo in paperback (384 pages).
Neurologist David Perlmutter argues that gluten, sugar and carbohydrates, even whole grains, can damage the brain and promote dementia, anxiety or depression. He proposes a 30-day diet and exercise plan to protect brain function and stimulate the growth of new neurons.
Spanish edition translated by Ariadna Molinari Tato and published in 2014. The work originally appeared in English as Grain Brain (2013).
Aimed at readers interested in nutrition, brain health and medical popularization.

David Perlmutter is an American celebrity doctor, author, low-carbohydrate diet advocate and promoter of functional medicine.
