by Lam Kam Chuen · RBA Integral · tapa blanda · ISBN 9788479013172
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«Chi Kung: El Camino de la Energía» is the Chi Kung manual by Lam Kam Chuen, published by RBA Integral in paperback (192 pages, in Spanish).
Introductory manual on Chi Kung focusing on Zhan Zhuang, the practice of «standing like a tree». It explains postures, breathing and relaxation to cultivate internal energy, with progressive exercises, guidelines for bringing that energy into daily life, and photographs connecting the practice with nature.
Part of the Otros Integral collection, number 115. Published in 2002.
A good starting point for those wanting to begin Chi Kung and for readers interested in health, relaxation and Eastern energy techniques.
