by Clémence Catz · Beta · tapa blanda · ISBN 9788470914416
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«Chía, lino y psyllium: Las súper semillas» is the vegan and gluten-free cookbook by Clémence Catz, published by Beta in paperback (72 pages, in Spanish).
Cookbook focused on chia seeds, flaxseed and psyllium: ingredients rich in fiber, satiating and with omega-3, widely used in vegan cooking. Its 30 recipes, all vegan and gluten-free, include breakfasts, snacks, smoothies and the classic chia pudding, as well as using chia as an egg substitute.
First edition, published in March 2017, translated from French by Palmira Feixas Guillamet; part of the HealthFriendly collection.
For those following a vegan or gluten-free diet who want to make the most of the properties of chia, flaxseed and psyllium.
