by Aa.Vv. · MediaLive Content, S.L. · tapa blanda · ISBN 9788492985111
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«Claves para el bienestar: cuerpo, mente y espíritu en equilibrio» is the health and wellness guide by several authors, in paperback (96 pages, in Spanish).
A guide to care practices for achieving a fuller, healthier life. It proposes balanced nutrition, regular exercise, periodic medical check-ups, and stress management as pillars of health. Total well-being is achieved by attending to the physical, psychological, and spiritual, in balance between body, mind, and spirit.
Published by MediaLive Content, S.L.
For readers interested in health, wellness, and personal development seeking a practical guide to a fuller, more balanced life.
