by Carla Zaplana · Urano · tapa blanda · ISBN 9788416720194
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Come limpio» is Carla Zaplana's healthy eating guide, published by Urano in paperback (256 pages, in Spanish).
Carla Zaplana describes a three-stage dietary challenge: it starts with an omnivorous diet, continues with a vegetarian one, and ends, for those who decide, with a raw food diet. The goal is to progressively abandon products that overload the body and gain vitality with natural guidelines and recipes.
It belongs to the Cooked by Urano collection and was first published on March 12, 2019.
For readers interested in healthy habits and the transition towards a vegetarian or raw food diet.
