by Carla Zaplana · GRIJALBO · tapa blanda · ISBN 9788416220199
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«Zumos verdes» is Carla Zaplana's healthy eating manual, published by Grijalbo in paperback (128 pages, in Spanish).
Carla Zaplana, a dietetics and nutrition specialist, explains the physical, mental and emotional benefits of green juices, such as oxygenating the blood. She proposes 30 easy recipes with vegetables and fruits, with suggested toppings and juices for every occasion: detoxifying, energizing, for the skin, the immune system, digestion or bones.
It belongs to the «Alimentación saludable» collection by Grijalbo. Published in Spain on January 15, 2015; edition with flaps.
For those who wish to take care of their diet with green juice recipes and learn about their effects on energy, skin and intestinal transit.
