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Salud y Bienestar

Superfoods

by Carla Zaplana · Editorial Planeta · tapa blanda · 224 pages

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Pages: 224 pagesAuthor: Carla ZaplanaPublisher: Editorial PlanetaFormat: tapa blandaLanguage: es-ESRelease date: 26/1/2016ISBN: ISBN 9788408149507

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Synopsis of Superfoods

Descubre en 'Superfoods' de Carla Zaplana más de setenta deliciosas recetas con los alimentos de moda, los superfoods, los productos del futuro que te ayudarán a cuidarte y llevar un estilo de vida saludable. Aprende sobre las propiedades de alimentos como los açais, los brotes de alfalfa, el cacao, la cúrcuma y el polen de abeja, y cómo incorporarlos en tu dieta diaria para mejorar tu bienestar general. Este libro es una guía esencial para aquellos que buscan una alimentación saludable y un estilo de vida equilibrado.

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