by Jaume Serra I Farró · Círculo De Lectores · tapa dura · ISBN 9788467209976
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«Comer bien es fácil» is the health and wellness book by Jaume Serra I Farró, published by Círculo de Lectores in hardcover (96 pages, in Spanish).
It starts from the idea that eating well is easy and explains how to combine nutrients to create a healthy, balanced, and personalized diet. It offers guidelines for organizing daily eating and adopting a routine that helps you feel better.
The work was published by Círculo de Lectores on February 1, 2005, within the collection «Hablemos de salud».
For readers interested in health and wellness who seek simple guidance to improve their daily diet.
