by Dale Carnegie · Editora Sextante · tapa blanda · ISBN 9788543109299
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«Como evitar preocupações e começar a viver» is a self-help book by Dale Carnegie, published by Editora Sextante in paperback (320 pages, in Portuguese).
Dale Carnegie starts from a premise: worry is not overcome with information alone, but with action. The book gathers stories and advice for facing anxiety in health, work, relationships, or the future, and proposes changing one's mental attitude, analyzing problems objectively, and applying proven principles to live with serenity.
The original title, How to Stop Worrying and Start Living, was published in 1944; this Brazilian Portuguese edition is from 2019.
Recommended for readers of self-help and personal development seeking concrete strategies against anxiety and everyday worry.
Dale Carnegie was an American writer and teacher of courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills. Born into poverty on a farm in Missouri, he was the author of How to Win Friends and Influence People (1936), a bestseller that remains popular today. He also wrote How to Stop Worrying and Start Living (1948), Lincoln the Unknown (1932), and several other books.
