by Clasina Kraan · tapa dura · ISBN 9788440633019
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«Cómo mantenerse joven en la vejez» is the popular essay by Clasina Kraan, published by Ediciones B in hardcover, in Spanish.
The work proposes an active and positive old age, with practical guidelines for caring for interpersonal relationships and psychological well-being. It also reflects on how to face the challenges of aging and turn this stage into an autumn of fulfillment, with resources for living it with vitality and satisfaction.
Published in 1994, it bears the subtitle «Un otoño en plenitud. El secreto de una vejez vital y satisfactoria» and addresses the themes of health, well-being and philosophy.
It is aimed at older people who want to face aging with vitality and at those seeking to better understand this stage of life.
