by unknown · FisicalBook · tapa blanda · ISBN 9788489554962
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«Como vencer el estrés» is the practical guide by Julia Gil Pizarro, published by FisicalBook in paperback (96 pages, in Spanish).
The work argues that stress can be tackled with a practical approach and proposes guidelines to reduce daily tension. Its aim is for the reader to learn to handle situations that cause discomfort, regain calm, and improve their well-being and quality of life.
The edition was published in 1997 and its ISBN-10 is 848955496X.
Recommended for readers seeking strategies to manage stress and improve their daily well-being.
