
by Ivy M. Blackburn · Chambers · tapa blanda · ISBN 9780550205179

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«Coping with Depression» is a practical guide to depression, written by Ivy M. Blackburn and published by Chambers in paperback (112 pages, in English).
It explains that depression ranges from occasional unease to a diagnosable illness requiring medical treatment, and describes its stages and signs to prevent it from becoming a bigger problem. It advocates self-help and offers advice, information and sources of support.
Originally published in 1987, it belongs to the «Coping with» series, whose general editorship is by Judy Bury. The author is a clinical psychologist at the Royal Edinburgh Hospital.
Suitable for readers seeking guidance on depression in the health and wellness field.
