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Coping with Depression
4.1
Salud y BienestarISBN | 9780550205179
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Product details
Pages: 112 pages
Author: Ivy M. Blackburn
Publisher: Chambers
ISBN: 9780550205179
Format: tapa blanda
Language: en
Release date: 31/12/1987
ISBN: 9780550205179
Synopsis of Coping with Depression
Este libro ofrece una guía práctica para comprender y afrontar la depresión. Explora las etapas y los signos de la depresión, proporcionando técnicas para prevenir que se convierta en un problema mayor. La autora enfatiza la importancia de la autoayuda y ofrece consejos, información y fuentes de apoyo para ayudar a los lectores a llevar una vida más plena y satisfactoria. Ivy M. Blackburn es psicóloga clínica en el Royal Edinburgh Hospital.
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