by Janet Swarbrick · Lisma · tapa blanda · ISBN 9789896240363
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«Cozinha vegetariana saudável» is a vegetarian cookbook by Janet Swarbrick, published by Lisma in 2007 in paperback, in Portuguese.
One hundred vegetarian recipes from different cuisines around the world, designed for healthy eating. Each proposal includes a table with its nutritional values (fats, cholesterol and calories), and the book explains the role of fats in the daily diet to make more informed decisions.
For cooks interested in vegetarian cooking and in controlling the fat and calorie intake of each dish.
