by Anne van Stappen · Terapias Verdes · tapa blanda · ISBN 9788492716777
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«Cuaderno de ejercicios para cultivar la alegría de vivir» is the self-help workbook by Anne van Stappen, published by Terapias Verdes in paperback (64 pages, in Spanish).
This practical workbook offers reflection exercises and activities to rediscover joy in everyday life. It presents joy as a seed to be cultivated and argues that, against materialism, betting on one's own well-being is also a social bet. With illustrations by Jean Augagneur, it invites readers to take an active part in the search for happiness and to inspire those around us.
It belongs to the series «Terapias Cuadernos ejercicios», of which it is number 18. The edition includes illustrations by Jean Augagneur.
Suitable for those seeking a brief self-help book with practical exercises to work on a positive attitude and personal development.
