by Unknown · Naumann & Göbel · tapa blanda · ISBN 9783625118503
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«Der schlanke Diät-Kalender 2009» is a diet calendar with daily tips, published by Naumann & Göbel in paperback (528 pages, in German).
A calendar designed as a personal coach to accompany a weight-loss plan day by day: it proposes small goals to lose weight without going hungry, exercise tips for those who do not play sports, appetizing recipes and nutrition basics to maintain weight in the long term.
First edition published in July 2008; the cover subtitle is «Ihr persönlicher Diät-Coach für jeden Tag».
A calendar designed for those who want to lose weight gradually, without going hungry and with easy-to-integrate exercises.
