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ISBN: 9783423361781
Este libro explora la relación entre la atención plena, las emociones y la salud a través de conversaciones entre Daniel Goleman y el Dalai Lama. Se centra en cómo las prácticas de mindfulness pueden influir positivamente en nuestras emociones y bienestar general. El libro es una traducción del original en inglés 'Healing Emotions: Conversations with the Dalai Lama on Mindfulness, Emotions and Health'.
Daniel Goleman is an American psychologist, author, and science journalist. For twelve years, he wrote for The New York Times, reporting on the brain and behavioral sciences. His 1995 book Emotional Intelligence was on The New York Times Best Seller list for a year and a half, a bestseller in many countries, and is in print worldwide in 40 languages. Apart from his books on emotional intelligence, Goleman has written books on topics including self-deception, creativity, transparency, meditation, social and emotional learning, ecoliteracy and the ecological crisis, and the Dalai Lama's vision for the future.
