by Mariló Montero · RBA. · tapa blanda · ISBN 9788490069691
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«Dieta exprés con Mariló Montero. Fácil, rápida y sana» is the health manual by Mariló Montero, published by RBA in paperback (143 pages, in Spanish).
Mariló Montero proposes a healthy, balanced eating plan to lose weight without going hungry, with appetizing recipes and menus that cut calories without losing flavor, and complements it with physical exercise so results show within days.
The book was published in 2013; the edition was overseen by María T. López and Eva Mimbrero, and its themes are health, self-help and cooking.
For those seeking a practical, effective guide to improving their health and figure.
