
by Michael Nightingale · Editorial Edaf, S.A. · tapa blanda · ISBN 9788476401125

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«Dietas para aliviar los dolores de cabeza» is the practical guide by Michael Nightingale, published by Edaf in 1986 in paperback (79 pages, in Spanish).
A popular science work on the relationship between diet and headache: it explains how certain dietary habits and food choices can influence the onset of headaches. It offers practical guidelines for adapting the diet, with the aim of relieving discomfort from a natural approach focused on well-being.
The work belongs to Edaf's Plus Vitae collection and falls within the health and wellness category.
Aimed at readers interested in looking after their health through changes in diet and natural habits.
