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Educar es ser un espejo
by Lorena García Díez, José Carlos Fuertes Rocañín · Libros Cúpula · tapa blanda · 232 pages
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Pages: 232 pagesAuthor: Lorena García Díez, José Carlos Fuertes RocañínPublisher: Libros CúpulaFormat: tapa blandaLanguage: es-ESRelease date: 12/1/2022ISBN: ISBN 9788448028978
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Synopsis of Educar es ser un espejo
En 'Educar es ser un espejo', el psiquiatra José Carlos Fuertes y la periodista Lorena García, conocidos por su trabajo en el programa Espejo Público, abordan la salud mental en adultos y adolescentes. Este libro ofrece claves esenciales en un momento crucial, proporcionando una guía rigurosa y accesible sobre enfermedades como la depresión, ansiedad y adicciones. Aprenderás pautas concretas para actuar y mantener el equilibrio emocional, convirtiéndolo en un manual imprescindible para la biblioteca de quienes buscan bienestar mental en la nueva normalidad. Este libro divulgativo proporciona las claves para construir una sólida salud mental tanto en adolescentes como en adultos, en un momento histórico que plantea un futuro incierto y desafiante.
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