by Pilar Benítez · Zenith · tapa blanda · ISBN 9788408128632
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«¡Siéntete radiante!» is the natural health guide for women by Pilar Benítez, published by Zenith in paperback (368 pages, in Spanish).
It proposes a three-phase method combining energy nutrition, healthy eating, breathing and meditation to improve women's health. The author argues that the body has self-healing capacity, which can be enhanced through diet, exercise, sleep, meditation and emotional management, and offers keys to gaining energy and conveying serenity.
The work belongs to Zenith's Health and Wellness collection and was published in Barcelona in 2014.
Aimed at women interested in wellness, natural health and energy nutrition.
