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ISBN: 9783499187889
Este libro, escrito por Amy Bjork Harris y Thomas A. Harris, es una guía práctica para aplicar el análisis transaccional en la vida diaria. Los autores exploran cómo superar sentimientos de insuficiencia y ofrecen herramientas para mejorar la autoestima y las relaciones interpersonales. Con un enfoque claro y accesible, este libro proporciona estrategias efectivas para el crecimiento personal y el bienestar emocional.
Thomas Anthony Harris was an American psychiatrist and author who became famous for his self-help manual I'm OK – You're OK (1967). The book was a bestseller and its name became a cliché during the 1970s.
