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El antídoto de la angustia
4.5
Salud y BienestarISBN | 9788424128517
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Product details
Pages: 272 pages
Author: Robert Sharpe, David Lewis
Publisher: Everest Publishing
ISBN: 9788424128517
Format: tapa blanda
Language: es-ES
Release date: 1/1/1981
ISBN: 9788424128517
Synopsis of El antídoto de la angustia
El antídoto de la angustia es un libro escrito por Robert Sharpe y David Lewis que explora cómo superar el estrés y la ansiedad. Publicado por Everest, este libro ofrece una guía práctica para manejar las emociones y mejorar el bienestar mental. Con consejos y técnicas útiles, los autores buscan proporcionar herramientas para afrontar los desafíos diarios y encontrar la calma en medio del caos.
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