El arte de simplificar la vida

Synopsis of El arte de simplificar la vida

Throughout her years of life and study in Japan, Dominique Loreau discovered that simplicity infinitely enriches life while freeing it from prejudices and restrictions. This book translates Zen teachings to the Western world, offering reflections, notes, advice, and exercises to feel good in body and mind. A practical guide to finding elegance, well-being, serenity, and beauty through austerity and simplicity.