by Shunmyo Masuno · Urano · tapa blanda · ISBN 9788416720767
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«El arte de vivir con sencillez» is the essay by Shunmyo Masuno, published by Urano in paperback (224 pages, in Spanish).
In a hundred brief lessons, Zen master Shunmyo Masuno proposes small daily changes —such as aligning your shoes, joining your hands in anger, or tidying your desk— to cultivate serenity and mindfulness in modern life. The work gathers centuries of Buddhist wisdom into a practical, minimalist manual, designed to apply Zen at work, at home, and in relationships with oneself and others.
The book is part of the Personal Growth collection. It includes the translation by Silvia Alemany Vilalata.
Suitable for readers interested in Buddhism, Zen philosophy, and personal development who seek a brief guide of practical exercises.
