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El camí del son
by Eduard Estivill Sancho, Yolanda Sáenz de Tejada Vázquez · ARA LLIBRES,SCCL · tapa dura · 136 pages
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Pages: 136 pagesAuthor: Eduard Estivill Sancho, Yolanda Sáenz de Tejada VázquezPublisher: ARA LLIBRES,SCCLFormat: tapa duraLanguage: caRelease date: 20/11/2008ISBN: ISBN 9788492406777
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Synopsis of El camí del son
El camí del son es una guía esencial para conseguir un buen descanso, con consejos especiales para aquellos que trabajan de noche. El libro propone una serie de pasos sencillos que ayudan a dormir mejor y a tener una vida más sana y equilibrada. Escrito por Eduard Estivill, pediatra y neurofisiólogo, y Yolanda Sáenz de Tejada, diseñadora y escritora, este libro ofrece una perspectiva completa sobre la importancia del sueño y cómo mejorarlo.
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