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El camí del son
4.4
Salud y BienestarISBN | 9788492406777
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Product details
Pages: 136 pages
Author: Eduard Estivill Sancho, Yolanda Sáenz de Tejada Vázquez
Publisher: ARA LLIBRES,SCCL
ISBN: 9788492406777
Format: tapa dura
Language: ca
Release date: 20/11/2008
ISBN: 9788492406777
Synopsis of El camí del son
El camí del son es una guía esencial para conseguir un buen descanso, con consejos especiales para aquellos que trabajan de noche. El libro propone una serie de pasos sencillos que ayudan a dormir mejor y a tener una vida más sana y equilibrada. Escrito por Eduard Estivill, pediatra y neurofisiólogo, y Yolanda Sáenz de Tejada, diseñadora y escritora, este libro ofrece una perspectiva completa sobre la importancia del sueño y cómo mejorarlo.
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