by Mario Alonso Puig · Espasa · tapa blanda · ISBN 9788467071573
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«El camino del despertar» is the self-help and personal development book by Mario Alonso Puig, published by Espasa in paperback (232 pages, in Spanish).
Drawing on the metaphor of the hero's journey, Mario Alonso Puig proposes a process of transformation to overcome physical, mental and emotional blocks that prevent a full life. The work connects this journey with discoveries about the brain, perception and the mind, and offers guidelines for living in accordance with one's own possibilities.
The work belongs to Espasa's No Ficción collection and was published in November 2023.
Aimed at readers interested in personal growth, well-being and mindfulness.
