by Mario Alonso Puig · Espasa · tapa dura · ISBN 9788467062045
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«Resetea tu mente. Descubre de lo que eres capaz» is the self-help book by Mario Alonso Puig, in hardcover (224 pages, in Spanish), published by Espasa.
Mario Alonso Puig explores the relationship between the brain, the mind and experiences, and offers keys to activate capabilities that remain unused. He proposes increasing self-esteem and enhancing memory, intuition, creativity or leadership, influencing how we perceive, think, feel and act, to achieve greater well-being and happiness.
Mario Alonso Puig is a physician, specialist in general and digestive surgery, and a speaker on leadership, stress and well-being. The work was published in March 2021.
Aimed at readers of personal development and self-help who seek tools to face challenges and enhance their capabilities.
