by Janet Balaskas · RBA Integral · tapa blanda · ISBN 9788479010119
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«El embarazo natural» is the practical maternal health guide by Janet Balaskas, published by RBA Integral in paperback (96 pages, in Spanish).
Reference work for expectant mothers who want to positively influence the baby's development through natural habits. It explains emotional preparation for childbirth and motherhood, breathing and relaxation exercises, natural remedies for common discomforts, massages and dietary guidelines during pregnancy.
It is volume 030 of the OTROS INTEGRAL collection. Spanish edition, with a foreword by Yehudi Gordon.
Aimed at pregnant women seeking a natural and holistic approach to pregnancy and childbirth.
Janet Balaskas is an author, founder of the Active Birth Movement, and childbirth educator. She is perhaps known best for her advocacy of active birth where the woman is free to move during labour, rather than being placed into stirrups or the lithotomy position. She coined the term active birth which she explained in the first of her books Active Birth published in 1983.
