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El libro del autocuidado
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Salud y BienestarISBN | 9788418118067
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Product details
Pages: 352 pages
Author: Jennifer Ashton, Sarah Toland
Publisher: Diana Editorial
ISBN: 9788418118067
Format: tapa dura
Language: es-ES
Release date: 15/9/2020
ISBN: 9788418118067
Synopsis of El libro del autocuidado
Descubre 'El libro del autocuidado', una guía inspiradora de Jennifer Ashton y Sarah Toland que te invita a transformar tu vida en un viaje de bienestar de 12 meses. Este libro te ayudará a evaluar tus prioridades y a adoptar un estilo de vida consciente, lleno de energía y seguridad. Con consejos prácticos y la experiencia personal de la Dra. Ashton, aprenderás a cuidarte mejor y a encontrar el equilibrio en tu día a día. Un manual esencial para quienes buscan mejorar su salud física y mental.
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