by James Clear · Diana Editorial · tapa blanda · ISBN 9788418118036
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«Hábitos atómicos» is the self-help essay by James Clear, published by Diana Editorial in paperback (336 pages, in Spanish).
James Clear argues that real change comes from hundreds of small daily decisions, not grand gestures. He calls these minimal routines that accumulate and produce extraordinary results over time «hábitos atómicos». He explains how to establish positive habits, eliminate negative ones, and apply the method in professional and personal life.
The translation from English is by Gabriela Moya. The book belongs to the Autoconocimiento collection. The Spanish edition was published in 2020.
Aimed at readers interested in personal growth, productivity, and improving routines.
James Clear is an American writer. Raised in Hamilton, Ohio, and receiving education from Denison University and Ohio State University, he is best known for his 2018 self-help book Atomic Habits.
