tapa dura · ISBN 9788434542273
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«El Libro Guía de la Salud» is the health and wellness guide published by Salvat, in hardcover (210 pages, in Spanish).
A popular guide that brings the fundamentals of health care into the home: balanced diet, physical exercise, relaxation and mental wellbeing. Its holistic approach combines prevention, everyday habits and quality of life, presented in an accessible way for the whole family.
It is number 4 in the Enciclopedia Salvat de la Familia collection.
For families and readers looking for a clear reference work on healthy habits and basic health care.
