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El Método del Bienestar
4.2
Salud y BienestarISBN | 9788478986200
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Product details
Pages: 268 pages
Author: AAVV
Publisher: Ediciones Alfar
ISBN: 9788478986200
Format: tapa blanda
Language: es-ES
Release date: 16/9/2015
ISBN: 9788478986200
Synopsis of El Método del Bienestar
Descubre cómo alcanzar un equilibrio entre cuerpo y mente con 'El Método del Bienestar'. Este libro te proporciona las herramientas, claves y consejos necesarios para perder peso de manera saludable. De la mano de la psicóloga Alejandra Castañeda y el entrenador deportivo Daniel Arazola, aprenderás a superar malos hábitos alimenticios y el sobrepeso con ánimo, voluntad y ejercicio físico. Una guía imprescindible para transformar tu vida y bienestar.
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