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by Trevor Blount, Eleanor McKenzie · tapa blanda · ISBN 9788422685722
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ISBN: 9788422685722
Descubre el método Pilates con este libro que te guiará a través de ejercicios para realizar en casa, inspirados en las técnicas de Joseph Pilates. Aprende a mejorar tu bienestar físico y mental con esta guía práctica y accesible. Ideal para principiantes y expertos que buscan una forma efectiva de mantenerse en forma y mejorar su calidad de vida.
Eleanor Louise McKenzie was a Canadian track and field sprinter in the late 1940s and 1950s. She was born in Vancouver, British Columbia.
