
by Trevor Blount, Eleanor McKenzie · tapa blanda · ISBN 9788422685722

VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«El método Pilates» is the exercise guide by Trevor Blount and Eleanor McKenzie, published by Círculo de Lectores in paperback, in Spanish.
Practical Pilates guide focused on exercises that can be done at home. With photographs of postures and movements, it explains how to work the body following Joseph Pilates' method. The Pilates Foundation of the United Kingdom recommends these exercises.
The work comes from the original English title «Pilatesystem» and this Spanish edition was published in 2001.

Eleanor Louise McKenzie was a Canadian track and field sprinter in the late 1940s and 1950s. She was born in Vancouver, British Columbia.

Tapa blanda
