by José Silva, Philip Miele · Vergara Editor S.A. · tapa blanda · ISBN 9789501509281
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«El método Silva de control mental» is the personal development manual by José Silva and Philip Miele, published by Vergara in paperback (278 pages).
The book presents the mind control method created by José Silva to use one's own mind more effectively. It explains relaxation and visualization techniques aimed at reducing stress and tension, improving concentration, and increasing self-esteem, with the goal of achieving greater well-being and personal development.
Work originally published in 1977 under the title The Silva Mind Control Method. It falls within the categories of health and wellness, philosophy, and self-help.
Recommended for readers interested in self-help, personal development, meditation, and relaxation and visualization techniques.
