by Eugenia Silva · Editorial Planeta · tapa blanda · ISBN 9788408120469
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«Las cuatro estaciones de Eugenia Silva» is the health and wellness guide by Eugenia Silva, published by Planeta in paperback (232 pages, in Spanish).
Eugenia Silva explains how to adapt body care and diet to each season of the year. The author points out which parts of the body need more attention at each time, why it is advisable to choose certain foods over others depending on the season, and proposes care routines to feel good throughout the year.
Published on October 22, 2013, with illustrations by Jordi Labanda.
Aimed at readers interested in beauty, fashion and wellness who want to adapt their care and diet to each season.
