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El milagro de Mindfulness
4.3
Religión y EspiritualidadISBN | 9788497544450
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Product details
Pages: 160 pages
Author: Thich Nhat Hanh
Publisher: Ediciones Oniro
ISBN: 9788497544450
Format: tapa blanda
Language: es-ES
Release date: 13/9/2011
ISBN: 9788497544450
Synopsis of El milagro de Mindfulness
El milagro de Mindfulness es una obra del monje budista Thich Nhat Hanh, originalmente concebida como una carta a sus seguidores. En ella, el autor comparte emotivas anécdotas y ejercicios prácticos para cultivar el arte de la atención plena, invitándonos a estar despiertos y plenamente conscientes en cada momento de nuestra vida diaria. Este libro nos recuerda que cada actividad, desde lavar los platos hasta pelar una naranja, puede ser una oportunidad para conocernos más profundamente y alcanzar una mayor paz interior.
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