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by Thich Nhat Hanh · Oniro · tapa blanda · 96 pages
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Este libro de Thich Nhat Hanh, titulado 'Cita con la vida: El arte de vivir en el presente', es una guía inspiradora para encontrar la paz y la alegría en el momento presente. A través de reflexiones profundas y prácticas sencillas, el autor nos invita a conectar con nuestra respiración, nuestros sentidos y nuestras emociones, para así transformar nuestra relación con nosotros mismos y con el mundo que nos rodea. Una obra esencial para aquellos que buscan una vida más consciente y plena.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
