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Second life
Commencer à méditer
by Thich Nhat Hanh · Pocket · libro de bolsillo · 120 pages
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Pages: 120 pagesAuthor: Thich Nhat HanhPublisher: PocketFormat: libro de bolsilloLanguage: frRelease date: 28/5/2014ISBN: ISBN 9782266242301
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Synopsis of Commencer à méditer
En este libro, Thich Nhat Hanh nos ofrece una guía clara y concisa para crear un espacio de calma y paz en nuestras vidas, a través de la práctica de la meditación en el hogar. El autor aborda aspectos esenciales como la respiración, la postura y la alimentación, mostrando cómo la contemplación y la meditación pueden transformar nuestra vida, trayendo paz y alegría duraderas.
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About the author
Thích Nhất Hạnh
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
1926–2022671 titles published
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