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El nuevo libro del yoga
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Salud y BienestarISBN | 9788479014995
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Product details
Pages: 192 pages
Author: Yoga Vedanta, Centro Sivananda
Publisher: Integral
ISBN: 9788479014995
Format: tapa blanda
Language: es-ES
Release date: 6/10/2005
ISBN: 9788479014995
Synopsis of El nuevo libro del yoga
Descubre la guía más completa para la práctica del yoga, ideal tanto para principiantes como para expertos. Este libro abarca todos los aspectos de esta disciplina milenaria, ofreciendo instrucciones claras e ilustraciones paso a paso. Aprende a conseguir un cuerpo firme y en forma, mejora tu salud y bienestar, elimina el estrés y la tensión, y aumenta tu capacidad de concentración. El libro ha sido elaborado siguiendo las enseñanzas de Swami Vishnu-devananda, pionero en Occidente de la práctica del yoga y fundador de los Centros de Yoga Sivananda Vedanta.
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