by Charles Duhigg · Books4pocket · libro de bolsillo · ISBN 9788415870548
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Discover how habits influence our lives and how we can transform them to achieve our goals. Based on research and real-life examples, this book will guide you to understand the science behind habit formation and how to apply it in your personal and professional life. Learn to identify your key habits and modify them to improve your health, productivity, and happiness. A practical guide for personal change and success.
Libro de bolsillo
Charles Duhigg is an American journalist and non-fiction author. He was a reporter for The New York Times. He currently writes for The New Yorker Magazine and is the author of three books: The Power of Habit: Why We Do What We Do in Life and Business, Smarter Faster Better and Supercommunicators: How to Unlock the Secret Language of Connection. In 2013, Duhigg was the recipient of the Pulitzer Prize for Explanatory Reporting for a series of ten articles on the business practices of Apple and other technology companies.
