by Jack Lawson · OBELISCO EDICIONES · tapa blanda · ISBN 9788477201748
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«Endorfinas: la droga de la felicidad» is the health and wellness essay by Jack Lawson, published by Ediciones Obelisco in paperback (93 pages, in Spanish).
The book explains that the human body secretes endorphins, natural painkillers far more potent than heroin or morphine and without side effects. Lawson describes how massage, exercise, music or doing what one pleases stimulate their production, and argues that happiness is a biochemical state within everyone's reach.
Translation by Julio Peradejordi of the original Endorphins: The Drug of Happiness. Belongs to the Nueva consciencia collection and includes a bibliography (pages 89-91).
Recommended for readers interested in popular science on health, wellness and self-help.
John Shults "Jack" Lawson was an American writer of children's novels. He was born in New York City to John and Nancy Sommers Lawson. He graduated from Exeter and Harvard College. After serving in World War II he traveled through the mountains of Virginia, where he settled on a farm. He later worked in New York City, in the brokerage business, but continued to return regularly to the farm, where he and his wife, Charlotte, raised two daughters.
