by VC Brothers · Independently published · tapa blanda · ISBN 9798336262759
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Discover how to boost your physical performance with 'Energía Líquida', a practical guide offering 70 healthy and nutritious smoothie recipes. Designed specifically for athletes, this book teaches you how to incorporate natural ingredients into your daily routine to improve recovery, build muscle mass, and maintain constant energy levels. With a focus on mindful nutrition, this work is an essential tool for those looking to complement their training plan with delicious and easy-to-prepare drinks. Transform the way you consume smoothies and reach your physical goals with this collection of formulas designed for overall well-being.
